Acne treatment with EFAs - Although scientists do not fully understand the cause of acne, the role of essential fatty acids in the body, including the skin, the term reasonable. This understanding has led scientists and natural health experts look at the effects and benefits of essential fatty acids for skin conditions like acne.
Udo Erasmus is a writer with graduate studies in genetics and biochemistry and a PhD in nutrition. He believes that there deficiencies and nutritional problems that could cause or worsen acne can, though not as easily as usual in chocolate!
Central to his belief is that "hard fats and dirt pores (hard) protein and obstruct narrow channels in our skin and invite infection by bacteria that feed on the confusion." (P346)
He believes that acne is the result of "fatty degeneration". Factors in this are:
1. Fats associated with poor protein
2. Too much fat "hard"
3. insufficient EFAs
Records are also unsaturated fatty acids as fat. These fats are found in most foods, including animal fats and dairy products. Its name comes from the fact that the fat molecules carry as many hydrogen molecules they can. This is the way these fats act in our bodies important. Some of these saturated fats have a high melting point, such as butter and milk fat.
An excess can cause problems for our arteries and heart health.
The fatty acids, essential non-essential nature, can be found be found in our cell membranes. These membranes are skin. Erasmus describes the properties of saturated fatty acids and a tendency to stick. And because they, they are more likely to clump together and form deposits when we consume too much a higher melting point. Therefore, they are more difficult for the body to get rid of. And particle boards, they can be grouped into other things, such as proteins, minerals and cholesterol. Too much sugar can be a problem because our body converts excess sugar into saturated fatty acids.
Other problems with excess saturated fatty acids include the fact that the body of unsaturated fatty acids, which can then be oxidized, if not sufficiently to convert fatty acids.
Saturated fat can prevent oxygen into our cells, to reduce the oxygen to our tissues, the production of blood cells, the oxygen-carrying stick together and thus this vital transportation system which normally carries.
Excess fat, including excess saturated fat, stored in fat cells in the skin. These are the fat deposits.
Erasmus recommends consuming W3 essential fatty acids (alpha-linolenic acid) and W6 (flax and linoleic acid) in the correct proportions.
Essential fatty acids are for the receiver-hydrogen bonds. This feature changes the way the molecules are by the way they are structured. And that is the other form, a curved shape, which means that they do not with the affinity that saturated fats do agglomerate. And they also have a melting point below - so they are also more liquid. Because of this difference in structure, but also a slight molecular negative charge, and because like charges repel, this is another reason not grouped. Erasmus characterizes these properties provide as unsaturated fats "Flow" to cell membranes. He says to cells play an important chemical functions.
Inflammation is a feature of acne with a lack of essential fatty acids alpha-linolenic acid or LNA connected. Erasmus wrote that if the inflammation is not a classical symptom of LNA, when people alpha-linolenic acid supplements, this symptom can be reversed.
Essential fatty acids as a group are strongly anti-inflammatory. Another essential fatty acid linoleic acid (LA) corresponds especially to acne. If there is a lack of linoleic oil glands of the skin's sebum, which are mixed with oleic acid. Oleic acid is found in butter fat and land animals. However, too much, which may interfere with the use of essential fatty acids. But most importantly suffer for acne, sebum is mixed with oleic acid to irritate the skin. It is suitable for blockages that result in acne, blackheads pore.
Udo Erasmus is a writer with graduate studies in genetics and biochemistry and a PhD in nutrition. He believes that there deficiencies and nutritional problems that could cause or worsen acne can, though not as easily as usual in chocolate!
Central to his belief is that "hard fats and dirt pores (hard) protein and obstruct narrow channels in our skin and invite infection by bacteria that feed on the confusion." (P346)
He believes that acne is the result of "fatty degeneration". Factors in this are:
1. Fats associated with poor protein
2. Too much fat "hard"
3. insufficient EFAs
Records are also unsaturated fatty acids as fat. These fats are found in most foods, including animal fats and dairy products. Its name comes from the fact that the fat molecules carry as many hydrogen molecules they can. This is the way these fats act in our bodies important. Some of these saturated fats have a high melting point, such as butter and milk fat.
An excess can cause problems for our arteries and heart health.
The fatty acids, essential non-essential nature, can be found be found in our cell membranes. These membranes are skin. Erasmus describes the properties of saturated fatty acids and a tendency to stick. And because they, they are more likely to clump together and form deposits when we consume too much a higher melting point. Therefore, they are more difficult for the body to get rid of. And particle boards, they can be grouped into other things, such as proteins, minerals and cholesterol. Too much sugar can be a problem because our body converts excess sugar into saturated fatty acids.
Other problems with excess saturated fatty acids include the fact that the body of unsaturated fatty acids, which can then be oxidized, if not sufficiently to convert fatty acids.
Saturated fat can prevent oxygen into our cells, to reduce the oxygen to our tissues, the production of blood cells, the oxygen-carrying stick together and thus this vital transportation system which normally carries.
Excess fat, including excess saturated fat, stored in fat cells in the skin. These are the fat deposits.
Erasmus recommends consuming W3 essential fatty acids (alpha-linolenic acid) and W6 (flax and linoleic acid) in the correct proportions.
Essential fatty acids are for the receiver-hydrogen bonds. This feature changes the way the molecules are by the way they are structured. And that is the other form, a curved shape, which means that they do not with the affinity that saturated fats do agglomerate. And they also have a melting point below - so they are also more liquid. Because of this difference in structure, but also a slight molecular negative charge, and because like charges repel, this is another reason not grouped. Erasmus characterizes these properties provide as unsaturated fats "Flow" to cell membranes. He says to cells play an important chemical functions.
Inflammation is a feature of acne with a lack of essential fatty acids alpha-linolenic acid or LNA connected. Erasmus wrote that if the inflammation is not a classical symptom of LNA, when people alpha-linolenic acid supplements, this symptom can be reversed.
Essential fatty acids as a group are strongly anti-inflammatory. Another essential fatty acid linoleic acid (LA) corresponds especially to acne. If there is a lack of linoleic oil glands of the skin's sebum, which are mixed with oleic acid. Oleic acid is found in butter fat and land animals. However, too much, which may interfere with the use of essential fatty acids. But most importantly suffer for acne, sebum is mixed with oleic acid to irritate the skin. It is suitable for blockages that result in acne, blackheads pore.
